open menuopen menu

My Introduction at Crossfit Bamberg – Foundations Class

We want to offer high quality training to lead our members to their goals. Therefore, we want to start with a basic and sensitive approach at the beginning. Our Foundations Class is a requirement for working out safely and efficiently. We teach you everything you need to know in small groups in a series of nine classes.

The goals of these classes are:

Allow yourself to be a beginner. No one starts off being excellent.